Resetting Your Diet: How to Eat Well After a Trip Away
As exciting and rewarding as travel can be, it also often has a way of shaking up our routines in both good and bad ways. One day you’re savoring gelato on the streets of Rome or sampling late-night street food in Bangkok, and the next you’re back home, staring into your fridge wondering how to undo possibly weeks of indulgence. After all, food is one of the greatest joys of exploring new places. But once the suitcases are unpacked and reality sets in, our bodies often crave a reset. Resetting your diet aft...Read more:
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